On the Insert tab, the galleries include items that are designed to coordinate with the overall look of your document. You can use these galleries to insert tables, headers, footers, lists, cover pages, and other document building blocks. When you create pictures, charts, or diagrams, they also coordinate with your current document look.
You can easily change the formatting of selected text in the document text by choosing a look for the selected text from the Quick Styles gallery on the Home tab. You can also format text directly by using the other controls on the Home tab. Most controls offer a choice of using the look from the current theme or using a format that you specify directly.
To change the overall look of your document, choose new Theme elements on the Page Layout tab. To change the looks available in the Quick Style gallery, use the Change Current Quick Style Set command. Both the Themes gallery and the Quick Styles gallery provide reset commands so that you can always restore the look of your document to the original contained in your current template.
On the Insert tab, the galleries include items that are designed to coordinate with the overall look of your document. You can use these galleries to insert tables, headers, footers, lists, cover pages, and other document building blocks. When you create pictures, charts, or diagrams, they also coordinate with your current document look.
You can easily change the formatting of selected text in the document text by choosing a look for the selected text from the Quick Styles gallery on the Home tab. You can also format text directly by using the other controls on the Home tab. Most controls offer a choice of using the look from the current theme or using a format that you specify directly.
To change the overall look of your document, choose new Theme elements on the Page Layout tab. To change the looks available in the Quick Style gallery, use the Change Current Quick Style Set command. Both the Themes gallery and the Quick Styles gallery provide reset commands so that you can always restore the look of your document to the original contained in your current template.
On the Insert tab, the galleries include items that are designed to coordinate with the overall look of your document. You can use these galleries to insert tables, headers, footers, lists, cover pages, and other document building blocks. When you create pictures, charts, or diagrams, they also coordinate with your current document look.
You can easily change the formatting of selected text in the document text by choosing a look for the selected text from the Quick Styles gallery on the Home tab. You can also format text directly by using the other controls on the Home tab. Most controls offer a choice of using the look from the current theme or using a format that you specify directly.
To change the overall look of your document, choose new Theme elements on the Page Layout tab. To change the looks available in the Quick Style gallery, use the Change Current Quick Style Set command. Both the Themes gallery and the Quick Styles gallery provide reset commands so that you can always restore the look of your document to the original contained in your current template.
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Строительство домов — это важный и ответственный процесс, который требует тщательного планирования и профессионального подхода. Сегодня на рынке представлено множество вариантов для тех, кто хочет построить дом под ключ, будь то классический кирпичный дом, современный из газобетона или монолитное сооружение. Заказчики часто выбирают проекты домов из газобетона или блоков, поскольку такие материалы обеспечивают хорошую теплоизоляцию и долговечность, а также позволяют реализовать разнообразные архитектурные решения.
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Покупка готового проекта дома или заказ индивидуального — важный этап, который помогает определить будущий внешний вид и внутреннюю планировку. Проекты одноэтажных домов из газобетона пользуются популярностью благодаря своей простоте и удобству эксплуатации. Также востребованы проекты двухэтажных домов, которые позволяют максимально эффективно использовать площадь участка и создать комфортное пространство для семьи.
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Строительство домов под ключ включает в себя не только возведение стен, но и монтаж коммуникаций, отделочные работы и подготовку территории. Цена на строительство зависит от выбранных материалов, сложности проекта и региона. В Подмосковье и Москве строительство домов под ключ становится особенно актуальным благодаря развитию инфраструктуры и удобству транспортной доступности. В этих регионах активно реализуются проекты домов из газобетона, а также коттеджи с отделкой и коммуникациями.
Для тех, кто планирует финансировать строительство, доступны различные программы ипотеки, включая семейную ипотеку и ипотеку с господдержкой. Такие условия позволяют значительно снизить финансовую нагрузку и сделать строительство более доступным. Ипотека на строительство дома в Московской области или Москве помогает реализовать мечту о собственном доме без необходимости сразу иметь крупную сумму.
Стоимость строительства дома зависит от его типа, площади и выбранных материалов. Например, строительство дома из газобетона или из блоков обычно обходится дешевле, чем монолитное или кирпичное сооружение, однако при этом обеспечивает хорошую теплоизоляцию и долговечность. Важно учитывать, что цена включает не только возведение стен, но и отделочные работы, коммуникации, подключение к инженерным системам и благоустройство территории.
Заказать проект дома можно как у специализированных компаний, так и через онлайн-платформы, что позволяет выбрать оптимальный вариант по цене и дизайну. В Москве и Подмосковье существует множество предложений по строительству домов под ключ с отделкой и коммуникациями, что значительно сокращает сроки и упрощает процесс для заказчика. Построить дом в Подмосковье или Москве — это реальная возможность создать уютное семейное гнездо, которое будет служить долгие годы.
Загородные дома и коттеджи пользуются популярностью у тех, кто ценит комфорт и уединение. Строительство домов из газобетона или из блоков — это современное решение, сочетающее в себе экономичность и качество. Важно выбрать проверенного подрядчика, который сможет обеспечить соблюдение сроков и качество работ. В итоге, строительство дома под ключ — это инвестиция в будущее, которая приносит радость и уверенность в завтрашнем дне.
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While manufacturers continue to tweak their products to overcome the stigma of ultraprocessed foods, nutritionists suggest consumers move forward in choosing products that help the planet — as long as they keep reading the nutrition label.
“I would look for something with a good fat composition in which saturated fat is less than a third of the total fat,” Willett said. “Some vegetable burgers made from peas and legumes can be quite starchy, which the body breaks down similarly to sugar, so I would prefer to see alternatives with more healthy fat, more nuts, more soy.”
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While the Dietary Guidelines for Americans call for a limit of 2,300 milligrams of sodium per day for adults, “the American Heart Association recommends a limit of 1,500 milligrams for adults over 50, which is the standard I prefer,” Willett said.
“Look for about 1 milligram of sodium per calorie, which is a pretty good criteria,” he added. “In general, salt and saturated fat are the two really important factors — along with something that’s flavorful or delicious, which is, of course, up to the consumer.”
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One more key point from Willett: Before plant-based meats can truly help save the planet, they need to come down in price.
“These products are quite a bit more expensive, from what I’ve seen, than basic hamburger,” he said, “and we really need products that are price competitive with the beef and pork if we’re going to see them used on a daily basis, not just by people who can afford it.”
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When Hussain AlMoosawi arrived home, he didn’t recognize anything.
The Emirati photographer, who had spent eight years studying in Australia, returned to the United Arab Emirates (UAE) in 2013. He’d missed a real estate boom of dizzying proportions: not just new buildings, but new districts.
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More than that, the buildings of his childhood were disappearing, replaced by shiny new skyscrapers.
But for AlMoosawi, these international icons were not the urban fabric of his home: it was the oft-overlooked, mid-century office towers and residential blocks squeezed between new highways and overshadowed by luxury developments that felt most familiar.
It sparked a desire to “understand the urban context of the UAE,” and AlMoosawi set out to meticulously document and capture these underappreciated buildings, “and reimagine the city as if it were the ‘80s, the time when I was born.”
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Initially focusing on industrial landscapes, temporary structures and air conditioning units, he began to notice symmetry in many of the buildings he was photographing, inspiring his current project: facades.
“Facades are like a face,” said AlMoosawi. “It’s something that people connect with.”
His bold, geometric images strip away context to spotlight the character and diversity of everyday buildings. Using a telephoto lens to shoot close-ups from the ground or elevated positions, AlMoosawi carefully frames out distractions and sometimes removes minor obstructions like lampposts in post-processing.
So far, the 41-year-old, who is editor-in-chief for National Geographic AlArabiya Magazine, has photographed over 600 building?s across the UAE, and next year hopes to complete his collection in Abu Dhabi, where he lives.
In the long term, he hopes to turn the “lifetime project” into an interactive archive that both preserves urban heritage and invites viewers to rediscover their own city.
“Our cities aren’t big, in terms of scale, compared to many other cities,” said AlMoosawi. “But then they have a story to tell, they have things between the lines that we don’t see, and my quest is to see these things.”
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When British traders landed on India’s shores in the 1600s, they arrived in search of spices and silk but stayed for centuries – leaving behind a legacy that would shape the nation long after their colonial exploitation ended: the English language.
Over the centuries, English seeped into the very fabric of Indian life – first as a tool of commerce, then as the language of law and, eventually, a marker of privilege.
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Now, after more than a decade of Hindu-nationalist rule, Prime Minister Narendra Modi’s Bharatiya Janata Party (BJP) is mounting perhaps the most significant challenge yet to the language’s place in India.
“Those who speak English will soon feel ashamed,” Home Minister Amit Shah said last month, igniting a heated debate about national identity and social mobility in the polyglot nation of 1.4 billion.
While Shah did not mention India’s former colonial masters, he declared that “the languages of our country are the jewels of our culture” – and that without them, “we cease to be truly Indian.”
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Spoken behind the walls of colonial forts and offices, English in India was at first the language of ledgers and treaties.
But as British rule expanded from the ports of Gujarat to the palaces of Delhi, it became the lingua franca of the colonial elite.
At independence, India faced a dilemma. With hundreds of languages and dialects spoken across its vast landscape, its newly appointed leaders grappled with the question of which one should represent the new nation.
Hindi, the predominant language in the north, was put forward as a candidate for official language.
But strong resistance from non-Hindi-speaking regions – especially in the south – meant English would remain only as a temporary link to unite the country. It’s a legacy that endures to this day – and still rankles some.
“I subscribe to the view that English is the language of the colonial masters,” Pradeep Bahirwani, a retired corporate executive from the southern city of Bengaluru, said, adding: “Our national language should be a language which… has got roots in India.”
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